Today the Liver Detoxing begins…..!
The best time during the Month to do a Liver cleanse is during the 3rd Quarter Moon in between the Full and the New Moon. The best method is to eat better, less fat, no alcohol, restricted white sugar, white flour and get some exercise. Drink plenty of Lemon Water this week. It also helps with allergies. You can also take supplements like
• Milk Thistle and/or Dandelion
• Quercitin
• NAC
• Choline and
• Curcumin.
It’s also important to get adequate rest, as the Liver works hardest at nighttime. Studies show being in bed by 10pm is best for Liver health.
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Living The Lunar Calendar with Beth 
Howdy! Can you tell me what days of November are best for liver detox.
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Yes! I have a Google based calendar that shows the best and worst days for liver detox with lots of tips on how to. If you are a current client, access is free. Subscription link available otherwise at: https://daolifesubscriptioncalendarsfo.godaddysites.com/ Email link to follow shortly.
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