Living The Lunar Calendar with Beth

Living The Lunar Calendar with Beth

This is a resource site for current or potential clients to learn more about Holistic Health and living in harmony with the Dao Life Lunar Calendar. These blogs outline basic principles and recommendations to live healthier following nature's code. Learn more at: www.BookWithBeth.com

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Tag: Daylight Diet

April 7, 2024 Beth@DaoLifeWellness

A Guide to Food Elimination Diets

April 7, 2024October 10, 2024 Beth@DaoLifeWellness

Top 10 Foods with Lectins & the Problems they Cause*

March 26, 2024March 27, 2024 Beth@DaoLifeWellness

Understanding Qi Deficiency in TCM*

March 16, 2024May 17, 2024 Beth@DaoLifeWellness

Healthy Saturated Fats

March 16, 2024May 18, 2024 Beth@DaoLifeWellness

Examples of Low Glycemic Index Carbs & their Macros*

March 16, 2024June 24, 2024 Beth@DaoLifeWellness

How Much Fat Should I Eat?

March 16, 2024February 28, 2025 Beth@DaoLifeWellness

BMI 30-35: Optimized Macros for Fat Loss in Obesity Class 1

March 16, 2024February 28, 2025 Beth@DaoLifeWellness

Macros for Weight Loss: BMI 25-29

March 16, 2024February 28, 2025 Beth@DaoLifeWellness

Macros for Weight Loss: BMI 35-39

March 3, 2024 Beth@DaoLifeWellness

How to Balance Hot & Cold Foods in TCM*

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