Living The Lunar Calendar with Beth

Living The Lunar Calendar with Beth

This is a resource site for current or potential clients to learn more about Holistic Health and living in harmony with the Dao Life Lunar Calendar. These blogs outline basic principles and recommendations to live healthier following nature's code. Learn more at: www.BookWithBeth.com

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Category: Holistic Mental Health

Reconnecting with nature will restore mental stability and clarity. The mind will reveal the truth in stillness. Chinese medicine’s approach to mental health is rational, science backed and based on objective truth. First do no harm.

August 4, 2024August 3, 2024 Beth@DaoLifeWellness

Present Moment Meditation

August 2, 2024August 10, 2024 Beth@DaoLifeWellness

The Do It Days. . .Day 5, 16 & 27

July 7, 2024June 28, 2024 Beth@DaoLifeWellness

Tips for Making a Busy Day Feel More Zen

July 5, 2024June 28, 2024 Beth@DaoLifeWellness

Finding Calm in the Chaos: How to Make a Busy Workday More Quiet

July 3, 2024 Beth@DaoLifeWellness

Brain Healthy Menu Ideas

July 1, 2024June 28, 2024 Beth@DaoLifeWellness

Quiet Day Activity Ideas

June 28, 2024June 24, 2024 Beth@DaoLifeWellness

Boosting Brain Health: Foods and Supplements for Optimal Functioning

May 11, 2024May 11, 2024 Beth@DaoLifeWellness

Calming Teas: Soothing Brews for Your Mind and Spirit*

May 9, 2024December 29, 2024 Beth@DaoLifeWellness

5 Elemental Baths for Seasonal Mindfulness

May 1, 2024July 20, 2025 Beth@DaoLifeWellness

Modern Day Madness! Mindfulness is the Cure. . .

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