Category: General Holistic Health and Wellness
These blogs go over basic principles and trends in holistic health, summarizing each so you can learn to adopt a few in your more natural lifestyle.
Grounding in Nature: Benefits and Practices*
Gathering Natural Electrons for Health
Yoga Injuries – It’s More Common Than You Think
How to Eat for your Colon!
Day 18 – Fasting Day – The Mirror
Creating Diversity in Your Diet: The Key to Optimal Health*
The Hidden Dangers of Store-Bought Bread and the Benefits of Homemade Options*
Understanding Kundalini: A Guide to Awakening Your Inner Energy*
Living The Lunar Calendar with Beth 