Category: Dao Life Spirituality
I got into all of this through the martial arts. Learning the philosophy of nature, or the Dao, helped me connect the dots to all the other wisdom traditions I had studied and practiced. It’s simple. It has balance. It, well, seems more like a life lived by the red letters of the New Testament, or the poignant teachings of Buddha sitting under a tree. It’s important to spend some alone time with yourself. That’s were you learn about stuff in blogs like this!!!
Discover the Superpower of Deep Belly Breathing & Mindfulness
The Benefits of Solitude
Sample Early Morning Routine
The Metal Element and Your Health
Autumn’s Rich Transformation*
Dao Life Seasonal Astrology Calendar: Sun Moves into Libra: A Time for Balance & Harmony*
The Health Benefits of Dao Life Tai Chi & Qigong
Living The Lunar Calendar with Beth 