Hello and Happy Lunar New Year!!   I hope this finds y’all well and prospering in the New Year!

During the past year, I have been developing the ancient Daoist Lunar calendar to help with modern day issues.  You can use the Lunar calendar to pick out the best days to do a liver detox, the best and worst days to intermittently fast, or you can use it to cycle your low carb and high carb days.  

Doing these health practices on the right days of the Lunar Calendar helps make them more effective, individualized, with better outcomes on health.  Everything has a time and place.  The Lunar Calendar demonstrates that to us.  

Saying that, you can subscribe to my lunar calendars on your Google Calendar.  There’s a short video explaining how to subscribe – just click here.

For those not on the calendar yet, here’s a quick review for the week.

Focusing this week on adding more adaptogens to our diet and supplement routine.  Adaptogens are perfect to help your body MAINTAIN health during stress, season changes and immunity challenges.  Check out my blog to learn more by clicking here. Adaptogen Blog

It’s Springtime Tune Up & Maintenance Time.   If you haven’t scheduled a maintenance treatment this season, now is the time to do it.  A maintenance session will boost your immunity to help ward off colds and flu and assist with Allergies, a common springtime issues.  We have wonderful herbal formulas to help you stay well when traveling or being exposed to big crowds.  Our allergy formulas help without hurting and can eventually heal your allergies.  The more you take them, the less you need.   Happy to help you choose the best formula for your immunity and allergy needs.

Finally, I’m scheduling OPEN COMMUNITY MONDAY MORNINGS at the center from 9am to 12pm for the next 3-4 months.  No appointments necessary, just walk ins, $50 a session or donations if that is unaffordable.  I know a lot of people are hurting $$ wise.  We’re all in this together.  This is my way of helping.  Feel free to take advantage of it if affordability is keeping you from getting the treatment you need.  New and returning patients, all welcome.

Alright, let’s get this New Year of the Dragon started with some healthy habit changes!   If you’d like learn more about what this year being a “dragon year” means, check out this blog!

Have a great week!   Love, Beth