This upcoming week is a New Moon Week, a rare 13th Moon month. A little pause before the next Asian New Year on February 10. This is a preparation month. One where we get organized. Throw that crap out. Fix your broken stuff. Cut out that bad habit. Work in a good habit. Break out all those plans you’ve been making. Get the haircut. Buy a new look. Make a list of those phone calls you need to make. Lists. Schedules. Time to get it geared up and ready to go. . .

Beginning of the Week

The week begins with a caution: the Moon is in Scorpio on Monday the 8th and 9th. It’s a couple days of intense, changeable emotions, or unpleasant things getting revealed. It’s a good time to hermit a little if you can, watch your mouth, and practice deep breathing. Seek the healing element of water.

The Monday to Wednesday (8th, 9th & 10th) are great Liver Detox Days. Continue your liver cleanse protocol through Wednesday. Stop all liver supplements on the New Moon on Thursday the 11th for 4 days. 

Basically, this week is a NO FASTING WEEK due to the New Moon on Thursday. (Absolutely NO FASTING on Tuesday the 9th, its the worst day to fast).  So from the 8th through the 13th (Mon to Sat) no fasting. Additionally, we don’t recommend vigorous exercise during this time due to the effect the New Moon has on the energy system. You need nutrients this week. No caloric restrictions, but make sure you walk, stretch and do some mindfulness deep breathing.

Friday and Saturday are the Break Days this week,, no fasting and no liver detox. No worries. Enjoy your weekend.

Days Listing:

Preview for Next week:

Sunday the 14th and Thursday the 18th are the best days to Fast or Moderate Food Intake next week. But, Monday the 15th and Tues the 16th are the WORST days to FAST. Make sure you eat well on those days.

Next week is a neutral Liver Detox week except for Wednesday the 17th which is one if the WORST days to LIVER CLEANSE. No Liver Supplements on Wednesday.

Break days next week are Wednesday, Friday and Saturday. Just live normal those days.

Preview Next Week Days Listing:

Sunday: 1/14/24: Fasting YES / Liver Detox Neutral

Monday: Fasting NO worst day / Liver Detox Neutral

Tuesday: Fasting NO / Liver Detox Neutral

Wednesday: Fasting Neutral / Liver Detox NO – Worst day

Thursday: Fasting YES / Liver Detox Neutral

Friday: Break Day

Saturday: Break Day - 2 break weekends in a row!!