Here’s a list of winter seasonal fruits and veggies in the Southeast (SE) USA, along with a 7-day menu in a whole food paleo diet style:

Listing of Winter Seasonal Fruits and Veggies (SE USA):

• Brussels sprouts
• Kale
• Winter squash (butternut, acorn)
• Oranges
• Grapefruits
• Pomegranates
• Carrots
• Beets
• Sweet potatoes
• Collard greens

7-Day Whole Food Paleo Diet Menu With Links to Recipes:

Day 1: (Click on menu items for link to recipes)

• Breakfast: Scrambled eggs with sautéed collard greens and sweet potato hash
• Lunch: Roasted Brussels sprouts and chicken salad with orange segments
• Dinner: Baked salmon with a side of roasted winter squash

Day 2:

• Breakfast: Paleo banana pancakes with almond butter
• Lunch: Turkey and avocado lettuce wraps with a side of carrot sticks
• Dinner: Beef and vegetable stir-fry with cauliflower rice

Day 3:

• Breakfast: Berry and coconut milk smoothie bowl
• Lunch: Butternut squash soup with a side of roasted beets
• Dinner: Blackened chicken with sautéed collard greens and sweet potato

Day 4:

• Breakfast: Scrambled eggs with spinach and mushroom omelette
• Lunch: Apple and walnut chicken salad in lettuce cups
• Dinner: Baked cod with lemon and herbs, served with roasted Brussels sprouts

Day 5:

• Breakfast: Sweet potato and orange breakfast hash with bacon
• Lunch: Zucchini noodles with pesto and grapefruit segments
• Dinner: Pork chops with roasted acorn squash and steamed broccoli

Day 6:

• Breakfast: Avocado and smoked salmon on cucumber slices
• Lunch: Chicken and vegetable curry with cauliflower rice
• Dinner: Roasted root vegetables with herbed chicken thighs

Day 7:

• Breakfast: Paleo-friendly frittata with a variety of veggies
• Lunch: Turkey and pomegranate stuffed acorn squash
• Dinner: Baked orange and cinnamon chicken with a side of sautéed collard greens

Feel free to adjust portions and ingredients based on your preferences and dietary requirements. Enjoy your delicious and nourishing winter time meals in the Southeast!

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*Article Credit: _{The author of this article utilized AI support for basic research queries, organization of reported data, and administrative assistance in typing the results. Thank you to the ChatGPT creators for making such a wonderful tool for small business owners. While I support unplugging and living a life closer to nature, AI can provide humans with the tools to do just that. Not sure I have to keep doing disclaimers since WORDPRESS offers free AI writing help with every post. Shoulder shrug. Doing it anyway.}